Weight: 187.1 lbs
Well, I failed at all of my goals this week. I didn't work out at all, do yoga, or eat six times a day. I did meditate a couple of times in the morning, but nothing regular. However, even though I didn't meet any of my goals I did loose 2 lbs. I have also decided to go ahead with the gym membership, as it seems to have the best options for me to train.
I am going to set the same goals this week as last week, so I can get in this habit. Although I'd like to see lots of results toward my weight loss goals, I am more concerned with getting in healthy habits right now...
Goals: Drop 2 lbs, Work out 5 days, Yoga/Meditate 6 days, Eat 6 times a day (smaller portions)
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